If you’re a woman, you’re probably familiar with menstruation cramps and the excessive pain that comes along with them. At times, it can feel like someone is twisting your guts, scrunching them in a giant fist like play dough. This typically gives way to numerous other problems, one of which includes lower back pain.

In fact, back pain is such an essential part of being a woman that almost every lady is bound to suffer from its tremors at least once in their life. The only question is, what causes lower back pain in females in the first place, and how can it be treated?

What Causes Lower Back Pain in Females?

While it is not indicative of a serious disease, lower back pain is a condition almost all females experience. Even though it is usually associated with menstruation, that is not the only cause behind it. Mentioned below are some of the most common reasons why women are more susceptible to lower back pain:

  1. Back Strain
    Be it lifting heavy boxes or carrying the weight of their entire family, women have to put up with so much. This can sometimes trigger their back, leading to strained muscles and bones.
  2. Endometriosis
    Endometriosis is a health condition that specifically affects women. It occurs when the thin lining of the uterus gets inflamed, causing it to swell on the outside. Endometriosis is extremely painful and difficult to deal with. Not to mention, if proper care isn’t taken, it can manifest itself as chronic pelvic pain.
  3. Coccydynia
    If the lower back pain arises in the tailbone, it might be due to coccydynia. This is a condition that takes hold of your coccyx, leading to a lot of pain. However, it is important to note that coccydynia is a degenerative disorder, which means it only gets worse if it doesn’t get treated over time, especially if pressure is applied to the tailbone.
  4. Menstrual Cramps
    One of the most universal symptoms of menstrual cramps is the incredible load of back pain that comes with it. The constant shifting of the uterus transfers the pain from inside your navel to the lower back in the form of stabbing pulses.
  5. Osteoarthritis
    Osteoarthritis is a form of arthritis that attacks your bones and joints. However, it can also target the lower back area at the base of one’s spine. This can be identified if the pain causes muscle stiffness and difficulty moving with freedom.
  6. Poor Posture
    It might not seem like it, but poor posture is one of the leading causes of lower back pain in females. If you have a habit of sitting in a hunched-over position, slouching over the work desk, then chances are your lower back is the one bound to suffer from its aftereffects.
  7. Pregnancy
    There is no doubt that pregnancy opens up multiple doors of pain and discomfort in women that are often left ignored otherwise. Due to carrying the literal weight of a child inside their body, the female body gives in to the pain. This is because the pressure is automatically redirected to their lower back, stressing out the muscles and joints.

Final Takeaway

All in all, lower back pain in females is often caused by a myriad of reasons, most of which have something to do with the female anatomy. Nevertheless, to make sure your back pain is acute and not a chronic condition, contact Genesis Pain Clinic at (913) 871-9888. You can also drop by our clinic for an in-person evaluation at 6700 W 121st St, Suite 300, Overland Park, KS 66209.

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