Your lower back is the biggest bundle of nerves, muscles, bones, vessels, and organs. Due to its significance, your back needs to get immediate medical checkups if you feel constant pain in it. Your back could feel pain due to any number of reasons. Fatigue, soreness, idleness, numbness, and even constipation can cause lower back pain.

You can’t be certain unless a doctor diagnoses the cause. The variables are so many that you can’t pinpoint the issue yourself. In case of back pain, it is highly recommended that you shouldn’t try home remedies. Good habits like exercising and eating healthy will help, but if the pain persists, you should book a doctor’s appointment as soon as possible.

But is it possible to feel back pain for a reason such as constipation? Because of the huge space, your digestive system occupies in your body, it is possible. The condition is fairly common among the elderly and people with chronic constipation. The feeling is like something in your back is pushing against the spine and back muscles.

It only occurs in extreme cases where the issue of constipation is excessively neglected. You can expect to feel pain in the lower spine, hip bone, and tailbone. The pain starts in the back and lasts till the stomach. Constipation back pain is a sign that something bigger is wrong with your digestive system. So, make sure you get medical help as soon as possible.

How Can Constipation Cause Back Pain

Lower back pain because of constipation was not common in the past. Today, our routines have so little activity that our backs and digestive systems have weakened. But if we could improve our routines with more exercise, less medication, and a healthy diet, we can fix this problem. There are 3 main possible reasons that can cause constipation and back pain.

Fecal Impaction
This is a serious condition where you must see a doctor as soon as possible. This occurs when your constipation is so severe that it cannot pass through the colon or rectum. This is an emergency in itself and will eventually cause back pain.

Chronic Constipation
If you get constipated repeatedly, you probably need to check your daily routine and diet. Chronic constipation is curable with lifestyle changes unless the cause is severe. Talking to a doctor will help diagnose the issue and start treatment. If you ignore the problem, it will worsen and cause back pain.

Hemorrhoids don’t cause constipation or back pain alone but interfere with passing stool. If you don’t treat your hemorrhoids soon, they will start to keep you constipated, and further constipation will cause back pain.


Whatever the cause, constipation and back pain are not symptoms you can ignore. The more you neglect them, the worse they will get, so don’t take any chances and communicate your problems with a professional. If you are looking for doctors who specialize in pain relief, then you can contact Genesis Pain Clinic at 913.871.9888.

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